{"id":28956,"date":"2026-02-21T03:07:00","date_gmt":"2026-02-20T18:07:00","guid":{"rendered":"https:\/\/sakuda-clinic.com\/doctor\/?p=28956"},"modified":"2026-02-13T20:09:08","modified_gmt":"2026-02-13T11:09:08","slug":"%e5%a4%9c%e3%81%ae%e3%82%b9%e3%83%9e%e3%83%9b%e3%81%af%e3%80%81%e8%84%b3%e3%82%92%e8%a6%9a%e9%86%92%e3%81%95%e3%81%9b%e3%81%a6%e3%81%84%e3%82%8b%e3%81%ae%e3%81%8b%e2%80%95%e5%bf%83%e6%8b%8d%e3%83%87","status":"publish","type":"post","link":"https:\/\/sakuda-clinic.com\/doctor\/?p=28956","title":{"rendered":"\u591c\u306e\u30b9\u30de\u30db\u306f\u3001\u8133\u3092\u899a\u9192\u3055\u305b\u3066\u3044\u308b\u306e\u304b\u2015\u5fc3\u62cd\u30c7\u30fc\u30bf\u304c\u6620\u3057\u305f\u3001\u5b50\u3069\u3082\u305f\u3061\u306e\u591c"},"content":{"rendered":"\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u591c\u3001\u5e03\u56e3\u306b\u5165\u308a\u3001\u9854\u306e\u3059\u3050\u6a2a\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5149\u304c\u6d6e\u304b\u3076\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u90e8\u5c4b\u306f\u6697\u304f\u3001\u4f53\u306f\u6a2a\u305f\u308f\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u89aa\u6307\u3060\u3051\u304c\u9759\u304b\u306b\u753b\u9762\u3092\u52d5\u304b\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3053\u3046\u3057\u305f\u5149\u666f\u3092\u524d\u306b\u3001\u300c\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u306f\u3088\u304f\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u304c\u8133\u3092\u899a\u9192\u3055\u305b\u3001\u52d5\u753b\u3084\u30b2\u30fc\u30e0\u304c\u523a\u6fc0\u3068\u306a\u308a\u3001\u7720\u308a\u3092\u59a8\u3052\u308b\u3002\u3060\u304b\u3089\u591c\u306f\u63a7\u3048\u308b\u3079\u304d\u3060\u3001\u3068\u3044\u3046\u8aac\u660e\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u305d\u306e\u7406\u5c48\u306f\u3082\u3063\u3068\u3082\u306b\u805e\u3053\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3057\u304b\u3057\u3001\u305d\u3053\u306b\u306f\u4e00\u3064\u306e\u524d\u63d0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u30b9\u30af\u30ea\u30fc\u30f3\u306f\u3001\u4f53\u3092\u5f37\u304f\u8208\u596e\u3055\u305b\u3066\u3044\u308b\u3068\u3044\u3046\u524d\u63d0\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3053\u306e\u70b9\u3092\u5b9f\u751f\u6d3b\u306e\u591c\u3067\u78ba\u304b\u3081\u305f\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5bfe\u8c61\u306f11\u301c14\u6b73\u306e\u5b50\u3069\u308270\u4eba\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u80f8\u5143\u306b\u88c5\u7740\u3057\u305f\u5c0f\u578b\u30ab\u30e1\u30e9\u3067\u5c31\u5bdd\u524d\u7d043\u6642\u9593\u306e\u884c\u52d5\u3092\u8a18\u9332\u3057\u3001\u624b\u9996\u306b\u88c5\u7740\u3057\u305f\u6a5f\u5668\u3067\u5fc3\u62cd\u6570\uff081\u5206\u9593\u306e\u5fc3\u81d3\u306e\u62cd\u52d5\u56de\u6570\uff09\u3092\u79d2\u5358\u4f4d\u3067\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3055\u3089\u306b\u3001\u4f53\u306e\u52d5\u304d\u304b\u3089\u7761\u7720\u3092\u63a8\u5b9a\u3059\u308b\u88c5\u7f6e\u3092\u7528\u3044\u3066\u3001\u5b9f\u969b\u306b\u7720\u308a\u306b\u843d\u3061\u308b\u307e\u3067\u306e\u6642\u9593\u3084\u7dcf\u7761\u7720\u6642\u9593\u3082\u8a55\u4fa1\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3053\u308c\u3089\u3092\u8907\u6570\u306e\u591c\u306b\u308f\u305f\u308a\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3082\u3057\u30b9\u30af\u30ea\u30fc\u30f3\u304c\u5f37\u3044\u751f\u7406\u7684\u899a\u9192\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u5fc3\u62cd\u306f\u306f\u3063\u304d\u308a\u4e0a\u6607\u3059\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3068\u3053\u308d\u304c\u3001\u7d50\u679c\u306f\u5fc5\u305a\u3057\u3082\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5c31\u5bdd\u524d2\u6642\u9593\u306e\u5e73\u5747\u5fc3\u62cd\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u307b\u3046\u304c\u3001\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u3068\u304d\u3088\u308a\u4f4e\u3044\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u30b9\u30af\u30ea\u30fc\u30f3\u5229\u7528\u4e2d\u306f\u304a\u3088\u305d1\u5206\u9593\u306b83\u56de\u524d\u5f8c\u3001\u975e\u5229\u7528\u6642\u306f90\u56de\u3092\u8d85\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5e03\u56e3\u306e\u4e2d\u3067\u3082\u540c\u69d8\u306e\u50be\u5411\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5c11\u306a\u304f\u3068\u3082\u5fc3\u62cd\u3068\u3044\u3046\u6307\u6a19\u3067\u898b\u308b\u304b\u304e\u308a\u3001\u300c\u30b9\u30de\u30db\uff1d\u4f53\u304c\u5927\u304d\u304f\u8208\u596e\u3059\u308b\u300d\u3068\u3044\u3046\u5358\u7d14\u306a\u56f3\u5f0f\u306f\u3001\u305d\u306e\u307e\u307e\u5f53\u3066\u306f\u307e\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u305f\u3060\u3057\u3001\u5f71\u97ff\u304c\u307e\u3063\u305f\u304f\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5c31\u5bdd\u76f4\u524d\u306b\u5fc3\u62cd\u304c\u3084\u3084\u9ad8\u3044\u5834\u5408\u3001\u5165\u7720\u307e\u3067\u306e\u6642\u9593\u306f\u3084\u3084\u5ef6\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5fc3\u62cd\u304c10\u56de\u591a\u3044\u3068\u3001\u7720\u308b\u307e\u3067\u306b\u7d049\u5206\u9577\u304f\u304b\u304b\u308b\u3068\u3044\u3046\u7d50\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3057\u304b\u3057\u3001\u7dcf\u7761\u7720\u6642\u9593\u3084\u591c\u4e2d\u306e\u899a\u9192\u6642\u9593\u306b\u306f\u5927\u304d\u306a\u5dee\u306f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u89b3\u5bdf\u3055\u308c\u305f\u5fc3\u62cd\u306e\u9055\u3044\u306f\u6700\u5927\u3067\u3082\u7d0410\u56de\u7a0b\u5ea6\u3067\u3042\u308a\u3001\u305d\u306e\u5f71\u97ff\u306f\u9650\u5b9a\u7684\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3067\u306f\u3001\u306a\u305c\u30b9\u30af\u30ea\u30fc\u30f3\u5229\u7528\u3068\u7761\u7720\u4e0d\u8db3\u306f\u7d50\u3073\u3064\u3044\u3066\u8a9e\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u7814\u7a76\u8005\u305f\u3061\u306f\u3001\u751f\u7406\u7684\u306a\u899a\u9192\u3088\u308a\u3082\u300c\u6642\u9593\u306e\u5f8c\u308d\u5012\u3057\u300d\u306b\u7740\u76ee\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u30b9\u30af\u30ea\u30fc\u30f3\u306b\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u3042\u3044\u3060\u3001\u7720\u308b\u3068\u3044\u3046\u6b21\u306e\u884c\u52d5\u3078\u306e\u79fb\u884c\u304c\u9045\u308c\u3001\u5c31\u5bdd\u6642\u523b\u305d\u306e\u3082\u306e\u304c\u5f8c\u308d\u3078\u62bc\u3057\u51fa\u3055\u308c\u3066\u3044\u304f\u53ef\u80fd\u6027\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f53\u304c\u7720\u308c\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u3088\u308a\u3001\u7720\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u305a\u308c\u3066\u3044\u304f\u3068\u3044\u3046\u898b\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3053\u306e\u7814\u7a76\u306f\u89b3\u5bdf\u7814\u7a76\u3067\u3042\u308a\u3001\u56e0\u679c\u95a2\u4fc2\u3092\u65ad\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u305d\u308c\u3067\u3082\u3001\u5b9f\u969b\u306e\u5bb6\u5ead\u74b0\u5883\u3067\u8907\u6570\u591c\u306b\u308f\u305f\u308a\u5ba2\u89b3\u7684\u306b\u6e2c\u5b9a\u3055\u308c\u305f\u30c7\u30fc\u30bf\u306f\u3001\u8b70\u8ad6\u306b\u5177\u4f53\u6027\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\">\u591c\u306e\u30b9\u30de\u30db\u306f\u3001\u4f53\u3092\u5f37\u304f\u76ee\u899a\u3081\u3055\u305b\u308b\u88c5\u7f6e\u3068\u306f\u8a00\u3044\u5207\u308c\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u554f\u984c\u304c\u3042\u308b\u3068\u3059\u308c\u3070\u3001\u305d\u308c\u306f\u5149\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u305d\u306e\u5149\u306e\u524d\u3067\u904e\u3054\u3059\u6642\u9593\u306e\u9577\u3055\u3001\u305d\u3057\u3066\u300c\u6b21\u3078\u79fb\u308b\u300d\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u305a\u308c\u306b\u3042\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Meredith-Jones KA, Haszard JJ, Galland BC, et al. Screens, Teens, and Sleep: Is the Impact of Nighttime Screen Use on Sleep Driven by Physiological Arousal?.&nbsp;<em>J Sleep Res<\/em>. Published online January 20, 2026. doi:10.1111\/jsr.70288<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/b74ca7d35191281b59032029126da053.jpg\" alt=\"\" class=\"wp-image-28957\" srcset=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/b74ca7d35191281b59032029126da053.jpg 600w, https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/b74ca7d35191281b59032029126da053-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p>\u7d39\u4ecb\u3057\u305f\u8ad6\u6587\u306e\u97f3\u58f0\u6982\u8981\u3092\u3001NotebookLM\u3067\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u5316\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u3042\u308f\u305b\u3066\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u591c\u3001\u5e03\u56e3\u306b\u5165\u308a\u3001\u9854\u306e\u3059\u3050\u6a2a\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5149\u304c\u6d6e\u304b\u3076\u3002 \u90e8\u5c4b\u306f\u6697\u304f\u3001\u4f53\u306f\u6a2a\u305f\u308f\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u89aa\u6307\u3060\u3051\u304c\u9759\u304b\u306b\u753b\u9762\u3092\u52d5\u304b\u3057\u3066\u3044\u308b\u3002 \u3053\u3046\u3057\u305f\u5149\u666f\u3092\u524d\u306b\u3001\u300c\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u306f\u3088\u304f\u306a\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":28957,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,27,36],"tags":[],"class_list":["post-28956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-27","category-36"],"jetpack_featured_media_url":"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/b74ca7d35191281b59032029126da053.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3uEcz-7x2","jetpack-related-posts":[{"id":28915,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28915","url_meta":{"origin":28956,"position":0},"title":"\u7720\u3089\u306a\u3051\u308c\u3070\u7d42\u308f\u308b\u591c\u306b\u3001\u306a\u305c\u76ee\u3060\u3051\u304c\u51b4\u3048\u308b\u306e\u304b\u2015\u65b0\u5947\u74b0\u5883\u3067\u899a\u9192\u304c\u7d9a\u304f\u7406\u7531\u3068\u300c\u521d\u65e5\u52b9\u679c\u300d\u304c\u6b8b\u3057\u305f\u56de\u8def","author":"sakuda","date":"2026\/02\/13","format":false,"excerpt":"\u3000 \u51fa\u5f35\u306e\u524d\u6cca\u3067\u3001\u6163\u308c\u306a\u3044\u30db\u30c6\u30eb\u306b\u6cca\u307e\u3063\u305f\u591c\u3001\u96fb\u6c17\u3092\u6d88\u3057\u3066\u304b\u3089\u304c\u672c\u756a\u306b\u306a\u308b\u3002 \u660e\u65e5\u306f\u671d\u304b\u3089\u5927\u4e8b\u306a\u4ed5\u4e8b\u2026","rel":"","context":"\u6587\u732e","block_context":{"text":"\u6587\u732e","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=27"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Neurotensin-in-the-extended-amygdala-maintains-wakefulness-in-novel-environments.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Neurotensin-in-the-extended-amygdala-maintains-wakefulness-in-novel-environments.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Neurotensin-in-the-extended-amygdala-maintains-wakefulness-in-novel-environments.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28687,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28687","url_meta":{"origin":28956,"position":1},"title":"\u904b\u52d5\u524d\u30b5\u30d7\u30ea\u306e\uff11\u676f\u2015\u82e5\u8005\u306e\u7761\u7720\u6642\u9593\u306b\u8d77\u304d\u3066\u3044\u305f\u5909\u5316","author":"sakuda","date":"2025\/12\/23","format":false,"excerpt":"\u3000 \u3060\u3044\u3076\u524d\u306e\u8a71\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u52e4\u52d9\u533b\u3060\u3063\u305f\u9803\u3001\u591c\u306b\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3078\u901a\u3063\u3066\u3044\u305f\u6642\u671f\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u8a3a\u7642\u3092\u2026","rel":"","context":"\u30b9\u30dd\u30fc\u30c4","block_context":{"text":"\u30b9\u30dd\u30fc\u30c4","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=45"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Use-of-pre-workout-dietary-supplements-is-associated-with-lower-sleep-duration-among-adolescents-and-young-adults.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Use-of-pre-workout-dietary-supplements-is-associated-with-lower-sleep-duration-among-adolescents-and-young-adults.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Use-of-pre-workout-dietary-supplements-is-associated-with-lower-sleep-duration-among-adolescents-and-young-adults.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":29057,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=29057","url_meta":{"origin":28956,"position":2},"title":"\u7720\u308a\u306f\u3001\u8133\u304c\u767a\u660e\u3057\u305f\u306e\u3067\u306f\u306a\u3044\u2015\u8133\u3092\u6301\u305f\u306a\u3044\u30d2\u30c9\u30e9\u304c\u6b8b\u3057\u3066\u3044\u305f\u3001\u7761\u7720\u306e\u539f\u578b","author":"sakuda","date":"2026\/03\/17","format":false,"excerpt":"\u3000 \u591c\u3001\u7720\u304f\u306a\u308b\u3002 \u671d\u3001\u76ee\u304c\u899a\u3081\u308b\u3002 \u3053\u306e\u7e70\u308a\u8fd4\u3057\u304c\u3042\u307e\u308a\u306b\u3082\u5f53\u305f\u308a\u524d\u306a\u306e\u3067\u3001\u79c1\u305f\u3061\u306f\u7720\u308a\u3092\u300c\u8133\u306e\u4ed5\u2026","rel":"","context":"\u6587\u732e","block_context":{"text":"\u6587\u732e","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=27"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/03\/A-sleep-like-state-in-Hydra-unravels-conserved-sleep-mechanisms-during-the-evolutionary-development-of-the-central-nervous-system.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/03\/A-sleep-like-state-in-Hydra-unravels-conserved-sleep-mechanisms-during-the-evolutionary-development-of-the-central-nervous-system.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/03\/A-sleep-like-state-in-Hydra-unravels-conserved-sleep-mechanisms-during-the-evolutionary-development-of-the-central-nervous-system.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":16086,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=16086","url_meta":{"origin":28956,"position":3},"title":"\u591c\u4ed5\u4e8b\u306e\u30aa\u30c8\u30e2","author":"manager","date":"2018\/02\/27","format":false,"excerpt":"\u00a0 \u300c\u5fd9\u3057\u3044\u300d\u3068\u3044\u3046\u5b57\u306f\u300c\u5fc4\uff08\u5fc3\uff09\u300d\u304c\u300c\u4ea1\u300d\u304f\u306a\u308b\u3068\u66f8\u304f\u304b\u3089\u3001\u300e\u5fd9\u3057\u3044\u300f\u3053\u3068\u306b\u3068\u3069\u307e\u3063\u3066\u3066\u2026","rel":"","context":"\u985e\u4f3c\u6295\u7a3f","block_context":{"text":"\u985e\u4f3c\u6295\u7a3f","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/02\/suppaiman.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/02\/suppaiman.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/02\/suppaiman.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":27463,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27463","url_meta":{"origin":28956,"position":4},"title":"\u305f\u3060\u306e\u4e0d\u7720\u5bfe\u7b56\u3067\u306f\u306a\u3044\uff1f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3092\u4e88\u9632\uff1f","author":"sakuda","date":"2025\/06\/21","format":false,"excerpt":"\u3000 \u300c\u524d\u306e\u5148\u751f\u306f\u7761\u7720\u85ac\u3092\u3059\u3050\u306b\u51fa\u3057\u3066\u304f\u308c\u305f\u306e\u306b\u3002\u300d \u79c1\u306f\u5916\u6765\u3067\u3053\u3046\u8a00\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u591a\u304f\u306e\u533b\u2026","rel":"","context":"\u533b\u7642\u5168\u822c","block_context":{"text":"\u533b\u7642\u5168\u822c","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=37"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Lemborexant-ameliorates-tau-mediated-sleep-loss-and-neurodegeneration-in-males-in-a-mouse-model-of-tauopathy.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Lemborexant-ameliorates-tau-mediated-sleep-loss-and-neurodegeneration-in-males-in-a-mouse-model-of-tauopathy.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Lemborexant-ameliorates-tau-mediated-sleep-loss-and-neurodegeneration-in-males-in-a-mouse-model-of-tauopathy.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27927,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27927","url_meta":{"origin":28956,"position":5},"title":"\u671d\u306e\u30b3\u30fc\u30d2\u30fc\u306f\u3001\u306a\u305c\u7279\u5225\u306a\u306e\u304b\uff1f \u2015\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u6c17\u5206\u306e\u4ed5\u7d44\u307f","author":"sakuda","date":"2025\/09\/02","format":false,"excerpt":"\u3000 \u671d\u306e\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307e\u306a\u3044\u3068\u4e00\u65e5\u304c\u59cb\u307e\u3089\u306a\u3044\u2015\u305d\u3046\u611f\u3058\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u79c1\u81ea\u8eab\u3082\u305d\u306e\u4e00\u4eba\u3067\u3001\u2026","rel":"","context":"\u5fc3\u7406\u5b66","block_context":{"text":"\u5fc3\u7406\u5b66","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=16"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-association-of-caffeine-consumption-with-positive-affect-but-not-with-negative-affect-changes-across-the-day.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-association-of-caffeine-consumption-with-positive-affect-but-not-with-negative-affect-changes-across-the-day.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-association-of-caffeine-consumption-with-positive-affect-but-not-with-negative-affect-changes-across-the-day.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/28956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28956"}],"version-history":[{"count":1,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/28956\/revisions"}],"predecessor-version":[{"id":28958,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/28956\/revisions\/28958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/media\/28957"}],"wp:attachment":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}