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style=\"font-size:18px\">\u65e5\u5e38\u306e\u4e2d\u3067\u3053\u307e\u3081\u306b\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u5c06\u6765\u7684\u306a\u5065\u5eb7\u306a\u8133\u3092\u80b2\u3080\u5c0f\u3055\u306a\u4e00\u6b69\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5fd9\u3057\u3044\u6bce\u65e5\u3060\u304b\u3089\u3053\u305d\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u751f\u6d3b\u306b\u307b\u3093\u306e\u5c11\u3057\u306e\u5909\u5316\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p style=\"font-size:18px\">\u3000<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>\u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Pindus DM, Paluska S, So J, et al. Breaking prolonged sitting with high-intensity interval training to improve cognitive and brain health in middle-aged and older adults: a protocol for the pilot feasibility HIIT2SITLess trial.&nbsp;<em>BMJ Open<\/em>. 2025;15(5):e095415. 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