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class=\"has-medium-font-size\">\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u3001\u6c34\u4e2d\u306a\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u697d\u3057\u3081\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Ding Z, Gao Z, Zhou H, Park J. Effects of water aerobics on body composition in obesity and overweight people: a systematic review and meta-analysis.&nbsp;<em>BMJ Open<\/em>. 2025;15(3):e091743. 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