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\u3000<\/p>\n\n\n\n

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\u591c\u9593\u306e\u8db3\u306e\u75d9\u6523\uff08NLC: Nocturnal Leg Cramps\uff09\u306f\u591a\u304f\u306e\u4eba\u304c\u7d4c\u9a13\u3059\u308b\u60a9\u307f\u3067\u3001\u5b9f\u306f50%\u304b\u308960%\u306e\u6210\u4eba\u304c\u4e00\u5ea6\u306f\u7d4c\u9a13\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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\u3000<\/p>\n\n\n\n

\u305d\u3053\u3067\u3001\u6700\u8fd1\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u30d3\u30bf\u30df\u30f3K2\u300d\u3067\u3059\u3002<\/p>\n\n\n\n

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\u4eca\u56de\u306e\u7814\u7a76\u3067\u306f\u3001\u3053\u306e\u30d3\u30bf\u30df\u30f3K2\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u4f7f\u7528\u3057\u3001\u591c\u9593\u306e\u8db3\u306e\u75d9\u6523\u306b\u5bfe\u3059\u308b\u52b9\u679c\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

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\u3000<\/p>\n\n\n\n

\u7d50\u679c\u306f\u3069\u3046\u3060\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

\u4e0b\u56f3\u306b\u793a\u3059\u3088\u3046\u306b\u3001\u30d3\u30bf\u30df\u30f3K2\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u75d9\u6523\u306e\u983b\u5ea6\u304c\u5927\u5e45\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3000<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u3000<\/p>\n\n\n\n

\u3053\u306e\u56f3\u306f\u3001\u30d3\u30bf\u30df\u30f3K2\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u30d7\u30e9\u30bb\u30dc\u30b0\u30eb\u30fc\u30d7\u306e\u9031\u3054\u3068\u306e\u75d9\u6523\u983b\u5ea6\u3092\u6bd4\u8f03\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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\u4e00\u65b9\u3001\u30d7\u30e9\u30bb\u30dc\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u3067\u306f2.71\u56de\u304b\u30893.63\u56de\u306b\u5897\u52a0\u3057\u3001\u30d3\u30bf\u30df\u30f3K2\u306e\u6709\u52b9\u6027\u304c\u660e\u78ba\u306b\u793a\u3055\u308c\u307e\u3057\u305f\uff08P < 0.001\uff09\u3002<\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

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\u3000<\/p>\n\n\n\n

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\u3000<\/p>\n\n\n\n

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\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u7b4b\u8089\u306e\u53ce\u7e2e\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u6fc3\u5ea6\u304c\u9069\u5207\u306b\u8abf\u6574\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u306e\u75d9\u6523\u304c\u6291\u3048\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

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\u3000<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n

Tan J, Zhu R, Li Y, et al. Vitamin K<\/strong>2<\/sub><\/strong> in Managing Nocturnal Leg Cramps: A Randomized Clinical Trial. JAMA Intern Med.<\/em> Published online October 28, 2024. doi:10.1001\/jamainternmed.2024.5726<\/strong><\/p>\n\n\n\n

\u3000<\/p>\n\n\n

\n
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