{"id":25711,"date":"2024-10-05T09:01:01","date_gmt":"2024-10-05T00:01:01","guid":{"rendered":"http:\/\/sakuda-clinic.com\/doctor\/?p=25711"},"modified":"2024-10-05T09:01:01","modified_gmt":"2024-10-05T00:01:01","slug":"%e6%9c%9d%e3%81%ae%e5%a4%aa%e9%99%bd%e5%85%89%e3%81%a8%e7%9d%a1%e7%9c%a0","status":"publish","type":"post","link":"https:\/\/sakuda-clinic.com\/doctor\/?p=25711","title":{"rendered":"\u671d\u306e\u592a\u967d\u5149\u3068\u7761\u7720"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u306a\u3089\u671d\u65e5\u3092\u6d74\u3073\u308d\uff01\u300d\u3068\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u7b4b\u30c8\u30ec\u3067\u6709\u540d\u306aTestosterone\u3055\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5b9f\u969b\u306b\u3001\u671d\u306e\u592a\u967d\u5149\u306f\u6c17\u6301\u3061\u3092\u660e\u308b\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u3057\u3066\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3088\u308b\u3068\u3001\u671d\u306b\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u306f\u3001\u79c1\u305f\u3061\u306e\u591c\u306e\u7761\u7720\u306e\u8cea\u3082\u9ad8\u3081\u3066\u304f\u308c\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5177\u4f53\u7684\u306a\u30c7\u30fc\u30bf\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u300118\u6b73\u304b\u308980\u6b73\u306e103\u540d\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u306b\u884c\u308f\u308c\u305f\u3053\u306e\u7814\u7a76\u3067\u306f\u3001<strong>\u671d\u306e\u592a\u967d\u5149\u3092\u6d74\u3073\u305f\u4eba<\/strong>\u305f\u3061\u304c\u3001\u591c\u306e\u7761\u7720\u306b\u304a\u3044\u3066\u3088\u308a\u65e9\u304f\u7720\u308a\u306b\u843d\u3061\u3001\u6df1\u304f\u7720\u308a\u3001\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u308b\u3053\u3068\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>70\u65e5\u9593<\/strong>\u3068\u3044\u3046\u6bd4\u8f03\u7684\u9577\u671f\u306b\u308f\u305f\u308b\u8abf\u67fb\u3067\u3001\u6bce\u65e5\u306e\u592a\u967d\u5149\u66dd\u9732\u6642\u9593\u3084\u7761\u7720\u306e\u8cea\u3092\u8a18\u9332\u3057\u3001\u305d\u306e\u95a2\u9023\u6027\u3092\u63a2\u308a\u307e\u3057\u305f\u304c\u3001\u8208\u5473\u6df1\u3044\u306e\u306f\u3001\u65e5\u4e2d\u5168\u4f53\u306e\u592a\u967d\u5149\u66dd\u9732\u6642\u9593\u3067\u306f\u306a\u304f\u3001\u7279\u306b\u300c\u671d\u306e\u5149\u300d\u304c\u7761\u7720\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u304c\u5f37\u8abf\u3055\u308c\u305f\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u306a\u305c\u671d\u306e\u5149\u304c\u3053\u3093\u306a\u306b\u91cd\u8981\u306a\u306e\u3067\u3057\u3087\u3046\uff1f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u308c\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u300c<strong>\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0<\/strong>\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u7761\u7720\u3068\u899a\u9192\u3092\u8abf\u6574\u3059\u308b\u5185\u90e8\u6642\u8a08\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u306e\u30ea\u30ba\u30e0\u306f\u3001\u671d\u306e\u65e5\u5149\u306b\u3088\u3063\u3066\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3001\u663c\u3068\u591c\u306e\u533a\u5225\u3092\u3064\u3051\u3001\u591c\u306b\u306a\u308b\u3068\u81ea\u7136\u306b\u7720\u6c17\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u8abf\u6574\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u4e00\u65e5\u306e\u3069\u306e\u6642\u9593\u5e2f\u306b\u5149\u3092\u6d74\u3073\u308b\u304b<\/strong>\u304c\u3001\u7720\u308a\u306e\u6df1\u3055\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u3068\u3066\u3082\u8208\u5473\u6df1\u3044\u8a71\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3055\u3089\u306b\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u6642\u9593\u306e\u9577\u3055\u306f\u3055\u307b\u3069\u91cd\u8981\u3067\u306f\u306a\u304f\u3001<strong>\u671d\u306b\u5916\u306b\u51fa\u308b\u6642\u9593\u3092\u6301\u3064<\/strong>\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u3082\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u7279\u306b\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u3001\u671d\u306e\u308f\u305a\u304b\u306a\u6642\u9593\u3067\u3082\u5916\u306b\u51fa\u308b\u3060\u3051\u3067\u3001\u591c\u306e\u7761\u7720\u306e\u8cea\u304c\u5927\u5e45\u306b\u6539\u5584\u3055\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u307e\u3068\u3081\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">1. \u671d\u306e\u592a\u967d\u5149\u306f\u3001\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u591c\u306e\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">2. \u65e5\u4e2d\u5168\u4f53\u3067\u6d74\u3073\u308b\u5149\u306e\u91cf\u3067\u306f\u306a\u304f\u3001<strong>\u671d<\/strong>\u306e\u5149\u304c\u9375\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">3. \u5fd9\u3057\u3044\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u3001\u671d\u306b\u5c11\u3057\u5916\u306b\u51fa\u308b\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u6df1\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u7c21\u5358\u306b\u5b9f\u8df5\u3067\u304d\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001<strong>\u671d\u306e\u65e5\u5149\u3092\u610f\u8b58\u3059\u308b\u3053\u3068<\/strong>\u304c\u3001\u826f\u8cea\u306a\u7761\u7720\u3092\u5f97\u308b\u305f\u3081\u306e\u30ab\u30ae\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u660e\u65e5\u306e\u671d\u3001\u5c11\u3057\u3060\u3051\u3067\u3082\u5916\u306b\u51fa\u3066\u3001\u4f53\u306b\u671d\u306e\u65e5\u5149\u3092\u611f\u3058\u3055\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u308c\u304c\u591c\u306e\u5feb\u9069\u306a\u7761\u7720\u3078\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Anderson AR, Ostermiller L, Lastrapes M, Hales L. Does sunlight exposure predict next-night sleep? A daily diary study among U.S. adults.&nbsp;<em>Journal of Health Psychology<\/em>. 2024;0(0). doi:<a href=\"https:\/\/doi.org\/10.1177\/13591053241262643\">10.1177\/13591053241262643<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"430\" src=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2024\/09\/morning-sun-light.jpg\" alt=\"\" class=\"wp-image-25712\" srcset=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2024\/09\/morning-sun-light.jpg 600w, https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2024\/09\/morning-sun-light-300x215.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u306a\u3089\u671d\u65e5\u3092\u6d74\u3073\u308d\uff01\u300d\u3068\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u7b4b\u30c8\u30ec\u3067\u6709\u540d\u306aTestosterone\u3055\u3093\u3067\u3059\u3002 \u5b9f\u969b\u306b\u3001\u671d\u306e\u592a\u967d\u5149\u306f\u6c17\u6301\u3061\u3092\u660e\u308b\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002 \u305d\u3057\u3066\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3053\u3068\u306b\u3088\u308b\u3068\u3001\u671d\u306b\u65e5\u5149\u3092\u6d74&hellip;<\/p>\n","protected":false},"author":2,"featured_media":25712,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,27,6],"tags":[],"class_list":["post-25711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9","category-27","category-6"],"jetpack_featured_media_url":"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2024\/09\/morning-sun-light.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3uEcz-6GH","jetpack-related-posts":[{"id":26729,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=26729","url_meta":{"origin":25711,"position":0},"title":"\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u300c\u671d\u578b\u300d\u306e\u5473\u65b9","author":"sakuda","date":"2025\/03\/07","format":false,"excerpt":"\u3000 \u79c1\u305f\u3061\u306e\u66ae\u3089\u3057\u306f\u3001\u671d\u8d77\u304d\u305f\u77ac\u9593\u304b\u3089\u7720\u308b\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5149\u306b\u5305\u307e\u308c\u3066\u3044\u307e\u3059\u3002 \u7279\u306b\u3001\u300c\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/bluelight.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/bluelight.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/bluelight.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27663,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27663","url_meta":{"origin":25711,"position":1},"title":"\u4f53\u3092\u900f\u904e\u3059\u308b\u592a\u967d\u5149\u3068\u306f\uff1f\u2015\u8996\u899a\u3078\u306e\u5065\u5eb7\u52b9\u679c","author":"sakuda","date":"2025\/07\/24","format":false,"excerpt":"\u3000 \u6620\u753b\u306b\u767b\u5834\u3059\u308b\u30b9\u30fc\u30d1\u30fc\u30de\u30f3\u306f\u3001\u9ec4\u8272\u3044\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u3066\u8d85\u4eba\u7684\u306a\u529b\u3092\u5f97\u307e\u3059\u3002 \u690d\u7269\u304c\u5149\u5408\u6210\u3092\u3059\u308b\u3088\u3046\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Longer-wavelengths-in-sunlight-pass-through-the-human-body-and-have-a-systemic-impact-which-improves-vision.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Longer-wavelengths-in-sunlight-pass-through-the-human-body-and-have-a-systemic-impact-which-improves-vision.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Longer-wavelengths-in-sunlight-pass-through-the-human-body-and-have-a-systemic-impact-which-improves-vision.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":26880,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=26880","url_meta":{"origin":25711,"position":2},"title":"\u5bdd\u308b\u524d\u306e\u96fb\u5b50\u6a5f\u5668\u4f7f\u7528\u304c\u7761\u7720\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u306f\uff1f","author":"sakuda","date":"2025\/04\/02","format":false,"excerpt":"\u3000 \u5bdd\u308b\u524d\u306e\u300c\u60aa\u3057\u304d\u7fd2\u6163\u300d\u3068\u3057\u3066\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u306e\u4f7f\u7528\u3092\u3064\u3044\u75db\u611f\u3057\u3066\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u6642\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/scrolling-smartphone.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/scrolling-smartphone.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/scrolling-smartphone.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27520,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27520","url_meta":{"origin":25711,"position":3},"title":"TRE\uff08\u6642\u9593\u5236\u9650\u98df\uff09\u306f\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u306e\u304b\uff1f","author":"sakuda","date":"2025\/07\/02","format":false,"excerpt":"\u3000 \u4ee5\u524d\u3001\u79c1\u306e\u30d6\u30ed\u30b0\u3067\u3082\u300c\u6642\u9593\u5236\u9650\u98df\uff08TRE\uff09\u300d\u306b\u3064\u3044\u3066\u53d6\u308a\u4e0a\u3052\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u306e\u3068\u304d\u7d39\u4ecb\u3057\u305f\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Time-Restricted-Eating-and-Sleep-Mood-and-Quality-of-Life-in-Adults.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Time-Restricted-Eating-and-Sleep-Mood-and-Quality-of-Life-in-Adults.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/07\/Time-Restricted-Eating-and-Sleep-Mood-and-Quality-of-Life-in-Adults.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27026,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27026","url_meta":{"origin":25711,"position":4},"title":"\u591c\u30c8\u30ec\u5f8c\u306e\u7761\u7720\u3092\u5b88\u308b\u201c4\u6642\u9593\u30eb\u30fc\u30eb\u201d","author":"sakuda","date":"2025\/04\/29","format":false,"excerpt":"\u3000 \u4ed5\u4e8b\u5e30\u308a\u306b\u30b8\u30e0\u3078\u5411\u304b\u3046\u2500\u2500\u591a\u5fd9\u306a\u793e\u4f1a\u4eba\u306b\u306f\u3054\u304f\u5f53\u305f\u308a\u524d\u306e\u98a8\u666f\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u305d\u306e\u201c\u591c\u30c8\u30ec\u201d\u304c\u7761\u7720\u2026","rel":"","context":"\u30e9\u30f3\u30cb\u30f3\u30b0","block_context":{"text":"\u30e9\u30f3\u30cb\u30f3\u30b0","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=17"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28052,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28052","url_meta":{"origin":25711,"position":5},"title":"\u7791\u60f3\u306f\u9ad8\u9f62\u8005\u306e\u7720\u308a\u3092\u3069\u3046\u5909\u3048\u308b\u306e\u304b","author":"sakuda","date":"2025\/09\/21","format":false,"excerpt":"\u3000 \u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3044\u3001\u305d\u3053\u304b\u3089\u306a\u304b\u306a\u304b\u5bdd\u4ed8\u3051\u306a\u3044\u3002 \u982d\u306e\u4e2d\u3067\u4eca\u65e5\u3042\u3063\u305f\u5f8c\u6094\u3084\u3053\u308c\u304b\u3089\u306e\u5fc3\u914d\u304c\u3050\u2026","rel":"","context":"\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9","block_context":{"text":"\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/EEG-Brain-Rhythms-During-Resting-State-Wakefulness-and-Sleep-in-Elderly-Expert-Meditators.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/EEG-Brain-Rhythms-During-Resting-State-Wakefulness-and-Sleep-in-Elderly-Expert-Meditators.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/EEG-Brain-Rhythms-During-Resting-State-Wakefulness-and-Sleep-in-Elderly-Expert-Meditators.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/25711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25711"}],"version-history":[{"count":1,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/25711\/revisions"}],"predecessor-version":[{"id":25713,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/25711\/revisions\/25713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/media\/25712"}],"wp:attachment":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}