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\u3000<\/p>\n\n\n\n

\u6050\u3089\u304f\u65e5\u672c\u306e\u4e00\u822c\u7684\u306a\u300c50\u4ee3\u7537\u6027\u300d\u306b\u306f\u3001\u3042\u307e\u308a\u8208\u5473\u3082\u306a\u3044\u304a\u8a71\u306a\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u305d\u308c\u3069\u3053\u308d\u304b\u3001\u30bf\u30a4\u30c8\u30eb\u304b\u3089\u3057\u3066\u300c50\u4ee3\u7537\u6027\u300d\u306e\u6279\u5224\u7684\u30fb\u61d0\u7591\u7684\u601d\u8003\u3092\u523a\u6fc0\u3057\u307e\u304f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u5065\u5eb7\u3068\u5bff\u547d\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/strong>\u300d<\/p>\n\n\n\n

\u79c1\u305f\u3061\u306f\u9ad8\u5ea6\u7d4c\u6e08\u6210\u9577\u671f\u306b\u80b2\u3063\u305f\u3001\u3044\u308f\u3086\u308b\u662d\u548c\u306e\u4eba\u9593\u3067\u3059\u304b\u3089\u3001\u73fe\u5b9f\u7684\u306a\u554f\u984c\u89e3\u6c7a\u3084\u904e\u5ea6\u306a\u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003\u306b\u61d0\u7591\u7684\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u300c\u611f\u8b1d\u300d\u3084\u300c\u8a31\u3057\u300d\u3001\u300c\u611b\u300d\u306a\u3069\u3068\u8a00\u3063\u305f\u8a00\u8449\u3092\u3053\u3063\u3071\u305a\u304b\u3057\u304f\u611f\u3058\u3066\u3057\u307e\u3046\u4e16\u4ee3\u3067\u3059\u3002<\/p>\n\n\n\n

\u6065\u305a\u304b\u3057\u3044\u306e\u3067\u3001\u3078\u305d\u3092\u66f2\u3052\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b\u300c\u611f\u8b1d\u3057\u306a\u3055\u3044\u300d\u306a\u3069\u3068\u8a00\u308f\u308c\u308b\u3068\u3001\u305d\u308c\u3092\u62bc\u3057\u4ed8\u3051\u3089\u308c\u305f\u304f\u306a\u304f\u3066\u3001\u81ea\u5df1\u6c7a\u5b9a\u611f\u3092\u5b88\u308d\u3046\u3068\u3001\u7406\u7531\u3082\u306a\u304f\u53cd\u767a\u3059\u308b\u3068\u3044\u3063\u305f\u919c\u614b\u3092\u3055\u3089\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3060\u304b\u3089\u3001\u6211\u3005\u30aa\u30b8\u30b5\u30f3\u306f\u3001\u3044\u3088\u3044\u3088\u4e16\u9593\u304b\u3089\u53d6\u308a\u6b8b\u3055\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u3055\u3066\u3001\u30aa\u30b8\u30b5\u30f3\u306e\u611a\u75f4\u306f\u3053\u306e\u8fba\u306b\u3057\u3066\u3001\u8ad6\u6587\u306e\u5185\u5bb9\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u30a2\u30e1\u30ea\u30ab\u306e\u9ad8\u9f62\u5973\u6027\u770b\u8b77\u5e2b\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3053\u306e\u7814\u7a76\u306f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u6b7b\u4ea1\u7387\u306b\u3069\u306e\u3088\u3046\u306b\u5f71\u97ff\u3059\u308b\u304b\u3092\u8abf\u67fb\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u7814\u7a76\u3067\u306f\u300149,275\u4eba\u306e\u770b\u8b77\u5e2b\u304c\u53c2\u52a0\u3057\u30012016\u5e74\u304b\u30892019\u5e74\u307e\u3067\u8ffd\u8de1\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u5f7c\u5973\u305f\u3061\u306e\u611f\u8b1d\u306e\u30ec\u30d9\u30eb\u306f6\u9805\u76ee\u306e\u611f\u8b1d\u8cea\u554f\u7968\uff08GQ-6\uff09\u3067\u6e2c\u5b9a\u3055\u308c\u3001\u6b7b\u4ea1\u7387\u3068\u306e\u95a2\u9023\u304c\u5206\u6790\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

GQ-6\u306f\u3001\u611f\u8b1d\u306e\u611f\u60c5\u3092\u6e2c\u5b9a\u3059\u308b\u305f\u3081\u306b\u958b\u767a\u3055\u308c\u305f\u5fc3\u7406\u5b66\u7684\u8a55\u4fa1\u30c4\u30fc\u30eb\u3067\u30016\u3064\u306e\u9805\u76ee\u304b\u3089\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

    \n
  1. \u79c1\u306f\u4eba\u751f\u306b\u304a\u3044\u3066\u611f\u8b1d\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n\n\n\n
  2. \u4ed6\u306e\u4eba\u3005\u306b\u5bfe\u3057\u3066\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u983b\u7e41\u306b\u611f\u3058\u308b<\/li>\n\n\n\n
  3. \u65e5\u5e38\u306e\u4e2d\u3067\u5c0f\u3055\u306a\u3053\u3068\u3067\u3082\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/li>\n\n\n\n
  4. \u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u8868\u73fe\u3059\u308b\u3053\u3068\u306f\u79c1\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3042\u308b<\/li>\n\n\n\n
  5. \u79c1\u306f\u4eba\u751f\u3067\u53d7\u3051\u53d6\u3063\u305f\u591a\u304f\u306e\u6069\u6075\u306b\u611f\u8b1d\u3057\u3066\u3044\u308b<\/li>\n\n\n\n
  6. \u79c1\u306f\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u6301\u3064\u3053\u3068\u304c\u81ea\u7136\u306b\u611f\u3058\u308b<\/li>\n<\/ol>\n\n\n\n

    \u3000<\/p>\n\n\n\n

    \u305d\u306e\u7d50\u679c\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u9ad8\u3044\u4eba\u306f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u4f4e\u3044\u4eba\u306b\u6bd4\u3079\u3066\u5168\u4f53\u306e\u6b7b\u4ea1\u7387\u304c9%\u4f4e\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

    \u3053\u306e\u52b9\u679c\u306f\u3001\u5e74\u9f62\u3084\u5065\u5eb7\u72b6\u614b\u3001\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306e\u8981\u56e0\u3092\u8abf\u6574\u3057\u305f\u5f8c\u3067\u3082\u4e00\u8cab\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

    \u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u3067\u6709\u610f\u306b\u4f4e\u304b\u3063\u305f\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n

    \u5fc3\u8840\u7ba1\u75be\u60a3\u3068\u306f\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306b\u95a2\u9023\u3059\u308b\u75c5\u6c17\u306e\u3053\u3068\u3067\u3001\u4f8b\u3048\u3070\u5fc3\u81d3\u75c5\u3084\u9ad8\u8840\u5727\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

    \u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u7406\u7531\u306e\u4e00\u3064\u306f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u306e\u5065\u5eb7\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \u611f\u8b1d\u3059\u308b\u3053\u3068\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u306e\u5c0f\u3055\u306a\u5e78\u305b\u3084\u826f\u3044\u51fa\u6765\u4e8b\u306b\u6c17\u4ed8\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u305d\u308c\u304c\u5168\u4f53\u7684\u306a\u5e78\u798f\u611f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u307e\u305f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u5f37\u3044\u4eba\u306f\u3001\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u3084\u652f\u63f4\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u3053\u308c\u304c\u5065\u5eb7\u3092\u652f\u3048\u308b\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \u500b\u4eba\u7684\u306b\u306f\u3001\u3053\u308c\u304c\u5927\u304d\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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    \u305d\u3057\u3066\u3001\u3053\u306e\u8ad6\u6587\u3067\u306f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \u4f8b\u3048\u3070\u3001\u6bce\u65e5\u611f\u8b1d\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u66f8\u304d\u51fa\u3059\u300c\u611f\u8b1d\u65e5\u8a18\u300d\u3084\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u4f1d\u3048\u308b\u624b\u7d19\u3092\u66f8\u304f\u300c\u611f\u8b1d\u306e\u624b\u7d19\u300d\u306a\u3069\u3002<\/p>\n\n\n\n

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    \u3057\u304b\u3057\u3001\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u304c\u3001\u5b9f\u969b\u306b\u8eab\u4f53\u7684\u5065\u5eb7\u306b\u76f4\u63a5\u95a2\u9023\u304c\u3042\u308b\u3068\u793a\u3057\u305f\u3068\u3053\u308d\u306b\u610f\u7fa9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u5065\u5eb7\u7684\u306b\u6b73\u3092\u91cd\u306d\u308b\u305f\u3081\u306b\u306f\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3002<\/strong><\/p>\n\n\n\n

    \u306a\u3093\u3060\u304b\u300c\u83dc\u6839\u8b5a\u300d\u306e\u3088\u3046\u306a\u53e4\u5178\u306e\u3069\u3053\u304b\u306b\u66f8\u3044\u3066\u3042\u308a\u305d\u3046\u306a\u8a00\u8449\u3067\u3059\u306d\u3002<\/p>\n\n\n\n

    \u3000<\/p>\n\n\n\n

    \u53c2\u8003\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n

    Chen Y, Okereke OI, Kim ES, Tiemeier H, Kubzansky LD, VanderWeele TJ. Gratitude and Mortality Among Older US Female Nurses. JAMA Psychiatry.<\/em> Published online July 03, 2024. doi:10.1001\/jamapsychiatry.2024.1687<\/strong><\/p>\n\n\n\n

    \u3000<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    \u3000<\/p>\n","protected":false},"excerpt":{"rendered":"

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