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\u3000<\/p>\n\n\n\n

\u60aa\u5922\u306e\u6b63\u4f53\u3068\u306f\u4f55\u304b\uff1f<\/p>\n\n\n\n

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\u60aa\u5922\u306f\u6210\u4eba\u306e2.4\uff05\u304b\u308912\uff05\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u5358\u306a\u308b\u4e0d\u5feb\u306a\u5922\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u611f\u60c5\u7684\u306a\u82e6\u75db\u3084PTSD\u75c7\u72b6\u3001\u504f\u57f7\u75c7\u3001\u3055\u3089\u306b\u306f\u81ea\u6bba\u30ea\u30b9\u30af\u306e\u5897\u52a0\u3068\u3082\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4ee5\u524d\u306e\u7814\u7a76\u3067\u306f\u3001\u60aa\u5922\u306e\u983b\u5ea6\u3068\u82e6\u75db\u306b\u3064\u3044\u3066\u3001\u6027\u683c\u7279\u6027\uff08\u9577\u671f\u7684\u306a\u7279\u5fb4\uff09\u3068\u4e00\u6642\u7684\u306a\u72b6\u614b\uff08\u77ed\u671f\u7684\u306a\u7d4c\u9a13\uff09\u306e\u3069\u3061\u3089\u304c\u3088\u308a\u5f71\u97ff\u529b\u3092\u6301\u3064\u304b\u304c\u8b70\u8ad6\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306e\u7814\u7a76\u306f\u3053\u306e\u70b9\u3092\u3088\u308a\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u7814\u7a76\u30c1\u30fc\u30e0\u306f\u3001\u30a8\u30b4\u5f37\u5ea6\u3084\u611f\u60c5\u8abf\u6574\u3068\u3044\u3063\u305f\u65b0\u305f\u306a\u6027\u683c\u7279\u6027\u3092\u542b\u3081\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u898b\u843d\u3068\u3055\u308c\u3066\u3044\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u8981\u56e0\u3092\u63a2\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

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\u53c2\u52a0\u8005\u306b\u306f\u904e\u53bb2\u9031\u9593\u306b\u3069\u308c\u3060\u3051\u60aa\u5922\u3092\u898b\u305f\u304b\u3001\u3069\u308c\u307b\u3069\u60aa\u5922\u306b\u60a9\u307e\u3055\u308c\u305f\u304b\u3092\u5831\u544a\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u7d50\u679c\u3001\u60aa\u5922\u306e\u983b\u5ea6\u306f\u300c\u60aa\u5922\u306e\u50be\u5411\u300d\u3068\u300c\u5fc3\u7406\u7684\u5883\u754c\u300d\u306b\u6700\u3082\u5f37\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u300c\u60aa\u5922\u306e\u50be\u5411\u300d\u3068\u306f\u3001\u60aa\u5922\u3092\u3069\u308c\u3060\u3051\u983b\u7e41\u306b\u898b\u308b\u304b\u3001\u3069\u308c\u3060\u3051\u5f37\u70c8\u304b\u3001\u305d\u3057\u3066\u305d\u306e\u5f71\u97ff\u304c\u3069\u308c\u307b\u3069\u7d9a\u304f\u304b\u3092\u5305\u62ec\u7684\u306b\u8a55\u4fa1\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3057\u3066\u3001\u5fc3\u7406\u7684\u5883\u754c\u304c\u3042\u3044\u307e\u3044\u306a\u4eba\u307b\u3069\u3001\u60aa\u5922\u3092\u898b\u308b\u983b\u5ea6\u304c\u9ad8\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u300c\u5fc3\u7406\u7684\u5883\u754c\u304c\u3042\u3044\u307e\u3044\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u500b\u4eba\u306e\u5fc3\u3084\u611f\u60c5\u306e\u533a\u5225\u304c\u660e\u78ba\u3067\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

1. \u5185\u9762\u3068\u5916\u754c\u306e\u533a\u5225\u304c\u3042\u3044\u307e\u3044:<\/strong><\/p>\n\n\n\n

   – \u81ea\u5206\u306e\u611f\u60c5\u3084\u8003\u3048\u3068\u3001\u4ed6\u4eba\u306e\u611f\u60c5\u3084\u8003\u3048\u306e\u533a\u5225\u304c\u3064\u304d\u306b\u304f\u3044\u3002\u4f8b\u3048\u3070\u3001\u4ed6\u4eba\u304c\u611f\u3058\u3066\u3044\u308b\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u81ea\u5206\u306e\u3082\u306e\u3068\u3057\u3066\u611f\u3058\u53d6\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n

2. \u5922\u3068\u73fe\u5b9f\u306e\u5883\u754c\u304c\u307c\u3084\u3051\u308b:<\/strong><\/p>\n\n\n\n

   – \u5922\u306e\u5185\u5bb9\u304c\u73fe\u5b9f\u306e\u51fa\u6765\u4e8b\u306e\u3088\u3046\u306b\u611f\u3058\u3089\u308c\u3001\u76ee\u304c\u899a\u3081\u3066\u3082\u5922\u3068\u73fe\u5b9f\u306e\u9055\u3044\u304c\u306f\u3063\u304d\u308a\u3057\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u3002\u60aa\u5922\u3092\u898b\u305f\u5f8c\u3001\u73fe\u5b9f\u306e\u51fa\u6765\u4e8b\u3068\u3057\u3066\u305d\u306e\u611f\u60c5\u3092\u5f15\u304d\u305a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u3002<\/p>\n\n\n\n

3. \u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u3044:<\/strong><\/p>\n\n\n\n

   – \u81ea\u5206\u306e\u611f\u60c5\u304c\u6fc0\u3057\u304f\u63fa\u308c\u52d5\u304d\u3084\u3059\u304f\u3001\u611f\u60c5\u306e\u6ce2\u306b\u98f2\u307f\u8fbc\u307e\u308c\u3084\u3059\u3044\u3002\u6012\u308a\u3084\u60b2\u3057\u307f\u306a\u3069\u306e\u611f\u60c5\u304c\u6291\u3048\u3089\u308c\u305a\u3001\u4ed6\u4eba\u3068\u306e\u5bfe\u8a71\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n\n\n\n

4. \u81ea\u5df1\u3068\u4ed6\u8005\u306e\u5883\u754c\u304c\u3042\u3044\u307e\u3044:<\/strong><\/p>\n\n\n\n

   – \u4ed6\u4eba\u306e\u610f\u898b\u3084\u671f\u5f85\u306b\u904e\u5270\u306b\u5f71\u97ff\u3055\u308c\u3001\u81ea\u5206\u306e\u610f\u5fd7\u3084\u8003\u3048\u304c\u66d6\u6627\u306b\u306a\u308b\u3002\u4f8b\u3048\u3070\u3001\u53cb\u4eba\u304c\u60b2\u3057\u3093\u3067\u3044\u308b\u3068\u81ea\u5206\u3082\u540c\u3058\u3088\u3046\u306b\u60b2\u3057\u304f\u306a\u308a\u3001\u3069\u3053\u307e\u3067\u304c\u81ea\u5206\u306e\u611f\u60c5\u3067\u3001\u3069\u3053\u304b\u3089\u304c\u4ed6\u4eba\u306e\u5f71\u97ff\u306a\u306e\u304b\u304c\u308f\u304b\u3089\u306a\u304f\u306a\u308b\u3002<\/p>\n\n\n\n

\u5fc3\u7406\u7684\u5883\u754c\u304c\u3042\u3044\u307e\u3044\u306a\u4eba\u306f\u3001\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u3084\u30b9\u30c8\u30ec\u30b9\u306b\u654f\u611f\u3067\u3042\u308a\u3001\u305d\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u306b\u3088\u308a\u3001\u60aa\u5922\u306e\u983b\u5ea6\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u5922\u306e\u5185\u5bb9\u3082\u73fe\u5b9f\u3068\u6df7\u540c\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e00\u65b9\u3001\u60aa\u5922\u306b\u3088\u308b\u82e6\u75db\u306f\u300c\u4f4e\u30a8\u30b4\u5f37\u5ea6\u300d\u3068\u300c\u9ad8\u611f\u60c5\u8abf\u6574\u969c\u5bb3\u300d\u3068\u5f37\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3064\u307e\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u51e6\u3059\u308b\u529b\u304c\u5f31\u304f\u3001\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u304c\u82e6\u624b\u306a\u4eba\u307b\u3069\u3001\u60aa\u5922\u306b\u3088\u308b\u82e6\u75db\u304c\u5927\u304d\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

\u7814\u7a76\u8005\u306e\u4e00\u4eba\u3001\u30ea\u30a2\u30e0\u30fb\u30b1\u30ea\u30fc\u6c0f\u306f\u3001\u300c\u60aa\u5922\u306e\u539f\u56e0\u306f\u500b\u4eba\u306e\u5fc3\u306e\u69cb\u9020\u3084\u53cd\u5fdc\u306e\u4ed5\u65b9\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3088\u3046\u3060\u300d\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u60aa\u5922\u3092\u898b\u308b\u3053\u3068\u81ea\u4f53\u306f\u3001\u5fc3\u304c\u3069\u306e\u3088\u3046\u306b\u7d44\u307f\u7acb\u3066\u3089\u308c\u3001\u4f53\u9a13\u3092\u3069\u306e\u3088\u3046\u306b\u51e6\u7406\u3059\u308b\u304b\u306b\u5f71\u97ff\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u60aa\u5922\u306b\u3088\u308b\u82e6\u75db\u306f\u3001\u8105\u5a01\u7684\u306a\u7d4c\u9a13\u306b\u5bfe\u3059\u308b\u53cd\u5fdc\u306e\u5f37\u3055\u3084\u611f\u60c5\u306e\u8abf\u6574\u529b\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u7814\u7a76\u306b\u306f\u9650\u754c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u53c2\u52a0\u8005\u306f\u82e5\u3044\u5927\u5b66\u751f\u306b\u9650\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u81ea\u5df1\u5831\u544a\u306b\u57fa\u3065\u304f\u305f\u3081\u3001\u4ed6\u306e\u5e74\u9f62\u5c64\u3084\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3092\u6301\u3064\u4eba\u3005\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3069\u3046\u304b\u306f\u307e\u3060\u308f\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u5c06\u6765\u7684\u306b\u306f\u3001\u3088\u308a\u591a\u69d8\u306a\u96c6\u56e3\u3092\u5bfe\u8c61\u306b\u3057\u3001\u611f\u899a\u904e\u654f\u3084\u30c8\u30e9\u30a6\u30de\u6b74\u306a\u3069\u3082\u8003\u616e\u306b\u5165\u308c\u305f\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306e\u7814\u7a76\u304b\u3089\u3001\u60aa\u5922\u306e\u539f\u56e0\u3068\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u7406\u89e3\u304c\u6df1\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u60aa\u5922\u306b\u60a9\u307e\u3055\u308c\u308b\u4eba\u306f\u3001\u5fc3\u306e\u69cb\u9020\u3084\u611f\u60c5\u306e\u8abf\u6574\u529b\u306b\u6ce8\u76ee\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u82e6\u75db\u3092\u8efd\u6e1b\u3059\u308b\u624b\u52a9\u3051\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u6b21\u56de\u3001\u591c\u4e2d\u306b\u98db\u3073\u8d77\u304d\u308b\u3053\u3068\u304c\u3042\u3063\u3066\u3082\u3001\u81ea\u5206\u306e\u5fc3\u306e\u5965\u6df1\u304f\u306b\u6f5c\u3080\u79d8\u5bc6\u304c\u5c11\u3057\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3068\u8003\u3048\u308b\u3068\u3001\u5c11\u3057\u306f\u6c17\u304c\u697d\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n

\u305d\u3093\u306a\u51b7\u9759\u3055\u3092\u4fdd\u3066\u308b\u306e\u306a\u3089\u3070\u3001\u305d\u3082\u305d\u3082\u60aa\u5922\u306a\u3069\u3078\u3063\u3061\u3083\u3089\u306a\u6c17\u3082\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

\u5143\u8ad6\u6587\uff1a<\/strong><\/p>\n\n\n\n

Kelly, W. E., & Mathe, J. R. (2024). Revisiting trait and state predictors of nightmare frequency and nightmare distress. Dreaming.<\/em> Advance online publication. https:\/\/doi.org\/10.1037\/drm0000266<\/a><\/strong><\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

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