{"id":24814,"date":"2024-03-11T08:34:00","date_gmt":"2024-03-10T23:34:00","guid":{"rendered":"http:\/\/sakuda-clinic.com\/doctor\/?p=24814"},"modified":"2024-03-08T20:37:36","modified_gmt":"2024-03-08T11:37:36","slug":"%e9%a3%9f%e7%89%a9%e7%b9%8a%e7%b6%ad%e3%81%ae%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%81%a8%e3%80%8c%e8%85%b8%e8%84%b3%e5%8a%9b%e3%80%8d","status":"publish","type":"post","link":"https:\/\/sakuda-clinic.com\/doctor\/?p=24814","title":{"rendered":"\u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u300c\u8178\u8133\u529b\u300d"},"content":{"rendered":"\n

\u3000<\/p>\n\n\n\n

\u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3044\u3046\u3068\u3001\u304a\u901a\u3058\u3092\u3088\u304f\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n

\u3068\u3053\u308d\u304c\u3001\u6700\u8fd1\u306f\u3082\u3063\u3071\u3089\u8178\u5185\u7d30\u83cc\u53e2\u304c\u679c\u305f\u3059\u300c\u8178\u8133\u529b\u300d\u304c\u30c8\u30d4\u30c3\u30af\u3067\u3059\u304b\u3089\u3001\u98df\u7269\u7e4a\u7dad\u306e\u52b9\u679c\u3082\u305d\u306e\u9818\u57df\u307e\u3067\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3042\u308b\u7814\u7a76\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3001\u5e74\u914d\u8005\u306e\u8133\u6a5f\u80fd\u306b\u5fae\u5999\u306a\u304c\u3089\u660e\u78ba\u306a\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u7814\u7a76\u30c1\u30fc\u30e0\u304c\u884c\u3063\u305f\u5b9f\u9a13\u3067\u306f\u300165\u6b73\u4ee5\u4e0a\u306e\u53cc\u5b50\u3092\u5bfe\u8c61\u306b\u3001\u4e00\u65b9\u306b\u306f\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff08\u8178\u5185\u306e\u5584\u7389\u83cc\u306e\u5897\u6b96\u3092\u52a9\u3051\u308b\u98df\u7269\u7e4a\u7dad\uff09\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3001\u3082\u3046\u4e00\u65b9\u306b\u306f\u30d7\u30e9\u30bb\u30dc\uff08\u52b9\u679c\u306e\u306a\u3044\u507d\u85ac\uff09\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u305d\u3057\u3066\u30013\u30f6\u6708\u9593\u6bce\u65e5\u6442\u53d6\u3092\u7d9a\u3051\u3066\u3082\u3089\u3044\u3001\u305d\u306e\u9593\u306b\u8a18\u61b6\u529b\u3084\u601d\u8003\u80fd\u529b\u3092\u30c6\u30b9\u30c8\u3059\u308b\u4e00\u9023\u306e\u8a66\u9a13\u3092\u5b9f\u65bd\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u305d\u306e\u7d50\u679c\u304c\u3001\u8208\u5473\u6df1\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u30d7\u30e9\u30bb\u30dc\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u6bd4\u8f03\u3057\u3066\u8a18\u61b6\u30c6\u30b9\u30c8\u3067\u660e\u3089\u304b\u306b\u512a\u308c\u305f\u6210\u7e3e\u3092\u53ce\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u7279\u306b\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u65e9\u671f\u767a\u898b\u306b\u6709\u7528\u306a\u300c\u30da\u30a2\u95a2\u9023\u5b66\u7fd2\u30c6\u30b9\u30c8\u300d\u3067\u306e\u6210\u7e3e\u304c\u9855\u8457\u3067\u3001\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u30b0\u30eb\u30fc\u30d7\u306f\u534a\u5206\u306e\u8aa4\u5dee\u6570\u3067\u6e08\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u3053\u306e\u30b0\u30eb\u30fc\u30d7\u306e\u4fbf\u30b5\u30f3\u30d7\u30eb\u3092\u5206\u6790\u3057\u305f\u3068\u3053\u308d\u3001\u6709\u76ca\u306a\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306a\u3069\u306e\u7d30\u83cc\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u3053\u306e\u767a\u898b\u306f\u3001\u9ad8\u9f62\u8005\u306e\u8133\u6a5f\u80fd\u3068\u8a18\u61b6\u529b\u5411\u4e0a\u306b\u5bfe\u3057\u3066\u306e\u30d2\u30f3\u30c8\u304c\u3042\u308b\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u7814\u7a76\u306f\u307e\u3060\u59cb\u307e\u3063\u305f\u3070\u304b\u308a\u3067\u3059\u304c\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u81ea\u4f53\u306e\u30b3\u30b9\u30c8\u3082\u305d\u3093\u306a\u306b\u304b\u304b\u3089\u305a\u3001\u5b89\u5168\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u8178\u8133\u529b\u300d\u3092\u78e8\u304f\u305f\u3081\u306b\u3001\u98df\u7269\u7e4a\u7dad\u3092\u3068\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

\u5143\u8a18\u4e8b\uff1a<\/strong><\/p>\n\n\n\n

https:\/\/theconversation.com\/daily-fibre-supplement-improves-older-adults-brain-function-in-just-three-months-new-study-224885<\/a><\/p>\n\n\n\n

\u3000<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3000 \u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3044\u3046\u3068\u3001\u304a\u901a\u3058\u3092\u3088\u304f\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002 \u3068\u3053\u308d\u304c\u3001\u6700\u8fd1\u306f\u3082\u3063\u3071\u3089\u8178\u5185\u7d30\u83cc\u53e2\u304c\u679c\u305f\u3059\u300c\u8178\u8133\u529b\u300d\u304c\u30c8\u30d4\u30c3\u30af\u3067\u3059\u304b\u3089\u3001\u98df\u7269\u7e4a\u7dad\u306e\u52b9\u679c\u3082\u305d\u306e\u9818\u57df\u307e\u3067\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002 \u3042\u308b\u7814\u7a76\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-24814","post","type-post","status-publish","format-standard","hentry","category-9"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3uEcz-6se","jetpack-related-posts":[{"id":28582,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28582","url_meta":{"origin":24814,"position":0},"title":"\u8133\u306e\u56de\u8ee2\u6570\u3092\u4e0a\u3052\u308b\u4e00\u7c92\u2015\u30d4\u30fc\u30ca\u30c4\u304c\u3082\u305f\u3089\u3059\u201c\u5fae\u7d30\u306a\u52a0\u901f\u201d","author":"sakuda","date":"2025\/12\/13","format":false,"excerpt":"\u3000 \u6620\u753b\u300e\u30ea\u30df\u30c3\u30c8\u30ec\u30b9\uff082011\uff09\u300f\u3067\u306f\u3001\u4e3b\u4eba\u516c\u304c\u8b0e\u306e\u85ac\u3092\u98f2\u3093\u3060\u77ac\u9593\u3001\u666f\u8272\u306e\u8f2a\u90ed\u304c\u9bae\u660e\u3055\u3092\u5897\u3057\u3001\u60c5\u5831\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Longer-term-skin-roasted-peanut-consumption-improves-brain-vascular-function-and-memory.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Longer-term-skin-roasted-peanut-consumption-improves-brain-vascular-function-and-memory.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/12\/Longer-term-skin-roasted-peanut-consumption-improves-brain-vascular-function-and-memory.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27030,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27030","url_meta":{"origin":24814,"position":1},"title":"\u98f2\u3093\u3067\u306a\u3044\u306e\u306b\u9154\u3063\u6255\u3044\uff1f\u2015\u4e0d\u601d\u8b70\u306a\u81ea\u5bb6\u91b8\u9020\u75c7\u5019\u7fa4","author":"sakuda","date":"2025\/04\/30","format":false,"excerpt":"\u3000 \u3042\u308b\u65e5\u7a81\u7136\u3001\u98f2\u3093\u3067\u3082\u3044\u306a\u3044\u306e\u306b\u9154\u3063\u3071\u3089\u3063\u305f\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u2015\u2015\u305d\u3093\u306a\u4e0d\u601d\u8b70\u306a\u75c5\u6c17\u304c\u5b9f\u969b\u306b\u3042\u308a\u307e\u2026","rel":"","context":"\u533b\u7642\u5168\u822c","block_context":{"text":"\u533b\u7642\u5168\u822c","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=37"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/Endogenous-ethanol-production.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/Endogenous-ethanol-production.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/Endogenous-ethanol-production.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27296,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27296","url_meta":{"origin":24814,"position":2},"title":"\u3054\u306f\u3093\u3001\u30d1\u30f3\u3001\u9eba\u2026\u3069\u3046\u98df\u3079\u308b\u306e\u304c\u6b63\u89e3\uff1f \u70ad\u6c34\u5316\u7269\u306e\u300c\u8cea\u300d\u304c\u5143\u6c17\u306a\u672a\u6765\u3092\u5de6\u53f3\u3059\u308b\u304b\u3082","author":"sakuda","date":"2025\/05\/28","format":false,"excerpt":"\u3000 \u7d39\u4ecb\u3057\u305f\u8ad6\u6587\u306e\u97f3\u58f0\u6982\u8981\u3092\u3001NotebookLM\u3067\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u5316\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u3042\u308f\u305b\u3066\u304a\u697d\u3057\u307f\u304f\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Dietary-Carbohydrate-Intake.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Dietary-Carbohydrate-Intake.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Dietary-Carbohydrate-Intake.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28902,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28902","url_meta":{"origin":24814,"position":3},"title":"\u4f53\u306f\u3001\u98df\u3079\u305f\u77ac\u9593\u306b\u306f\u5909\u308f\u3089\u306a\u3044\u2015\u30aa\u30fc\u30c4\u9ea6\u304c\u6b8b\u3057\u305f\u201c\u6642\u9593\u5dee\u306e\u53cd\u5fdc\u201d\u3092\u3001\u8178\u5185\u3067\u8aad\u307f\u89e3\u304f","author":"sakuda","date":"2026\/02\/09","format":false,"excerpt":"\u3000 \u5065\u5eb7\u98df\u54c1\u306b\u306f\u6d41\u884c\u304c\u3042\u308a\u307e\u3059\u3002 \u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3068\u540c\u3058\u3067\u3001\u3042\u308b\u6642\u671f\u306b\u8a55\u4fa1\u304c\u9ad8\u307e\u308a\u3001\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u5225\u306e\u3082\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Cholesterol-lowering-effects-of-oats-induced-by-microbially-produced-phenolic-metabolites-in-metabolic-syndrome.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Cholesterol-lowering-effects-of-oats-induced-by-microbially-produced-phenolic-metabolites-in-metabolic-syndrome.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Cholesterol-lowering-effects-of-oats-induced-by-microbially-produced-phenolic-metabolites-in-metabolic-syndrome.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27356,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27356","url_meta":{"origin":24814,"position":4},"title":"\u30d8\u30eb\u30b7\u30fc\u30b8\u30e5\u30fc\u30b9\u304c\u53e3\u5185\u74b0\u5883\u3092\u4e71\u3057\u3066\u3044\u305f\uff1f\u610f\u5916\u306a\u771f\u5b9f","author":"sakuda","date":"2025\/06\/07","format":false,"excerpt":"\u3000 \u91ce\u83dc\u3084\u679c\u7269\u306e\u30b8\u30e5\u30fc\u30b9\u304c\u4f53\u306b\u826f\u3044\u3068\u3044\u3046\u306e\u306f\u3001\u5f53\u7136\u306e\u3088\u3046\u306b\u4fe1\u3058\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u3042\u308a\u307e\u3059\u3002 \u671d\u3001\u614c\u305f\u3060\u3057\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Effects-of-Vegetable-and-Fruit-Juicing-on-Gut-and-Oral-Microbiome-Composition.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Effects-of-Vegetable-and-Fruit-Juicing-on-Gut-and-Oral-Microbiome-Composition.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Effects-of-Vegetable-and-Fruit-Juicing-on-Gut-and-Oral-Microbiome-Composition.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":26824,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=26824","url_meta":{"origin":24814,"position":5},"title":"\u8033\u9cf4\u308a\u3068\u98df\u4e8b\u306e\u95a2\u4fc2\u2014\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u98df\u751f\u6d3b\u3068\u306f\uff1f","author":"sakuda","date":"2025\/03\/23","format":false,"excerpt":"\u3000 \u8033\u9cf4\u308a\u306f\u300c\u30ad\u30fc\u30f3\u300d\u3084\u300c\u30b8\u30fc\u300d\u306a\u3069\u306e\u4e0d\u5feb\u306a\u97f3\u304c\u982d\u306e\u4e2d\u3067\u7d76\u3048\u305a\u97ff\u304f\u75c7\u72b6\u3067\u3001\u591a\u304f\u306e\u4eba\u3092\u60a9\u307e\u305b\u3066\u3044\u307e\u3059\u3002\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/tinnitus.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/tinnitus.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/03\/tinnitus.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/24814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24814"}],"version-history":[{"count":1,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/24814\/revisions"}],"predecessor-version":[{"id":24816,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/24814\/revisions\/24816"}],"wp:attachment":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}