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class=\"has-medium-font-size\"><strong>\u5143\u8ad6\u6587\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Rosenbaum L. Being Well while Doing Well &#8211; Distinguishing Necessary from Unnecessary Discomfort in Training. N Engl J Med. 2024 Jan 17. doi: 10.1056\/NEJMms2308228. Epub ahead of print. 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