{"id":22702,"date":"2022-11-13T09:36:57","date_gmt":"2022-11-13T00:36:57","guid":{"rendered":"http:\/\/sakuda-clinic.com\/doctor\/?p=22702"},"modified":"2022-11-13T09:36:57","modified_gmt":"2022-11-13T00:36:57","slug":"%e6%b2%bc%e3%81%ae%e4%bd%8f%e4%ba%ba","status":"publish","type":"post","link":"https:\/\/sakuda-clinic.com\/doctor\/?p=22702","title":{"rendered":"\u6cbc\u306e\u4f4f\u4eba"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u4f59\u6687\u6642\u9593\u3092\u3069\u3046\u904e\u3054\u3059\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u7a4d\u6975\u7684\u306b\u4e16\u8ad6\u8abf\u67fb\u304c\u306a\u3055\u308c\u305f\u308a\u3001\u884c\u653f\u5074\u304b\u3089\u3082\u300c\u4f59\u6687\u6642\u9593\u3092\u5145\u5b9f\u3055\u305b\u3088\u3046\u300d\u3068\u3044\u3046\u547c\u3073\u304b\u3051\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">2016\u5e74\u306e\u8abf\u67fb\u3067\u306f\u3001\u72ec\u8eab\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30b9\u30f3\u306e\u5834\u5408\u3001\u4f59\u6687\u6642\u9593\u306e\u5e73\u5747\u306f8\u6642\u959319\u5206\u3002<br>\u512a\u5148\u7684\u306b\u3057\u305f\u3044\u306e\u306f\u300c\u7761\u7720\u300d\u300c\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u300d\u300c\u30c6\u30ec\u30d3\u300d\u306a\u3093\u3060\u305d\u3046\u3067\u3059\u3002\uff08<a href=\"https:\/\/www.citizen.co.jp\/research\/time\/20161122\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u300e\u72ec\u8eab\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30b9\u30f3\u306e\u4f11\u65e5\u6642\u9593\u300f<\/a>\u3088\u308a\uff09<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u30b3\u30ed\u30ca\u798d\u306e\u524d\u306e\u8abf\u67fb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u30b3\u30ed\u30ca\u798d\u3092\u7d4c\u9a13\u3057\u3001\u5f53\u6642\u3088\u308a\u3082SNS\u304c\u767a\u9054\u3057\u305f\u73fe\u5728\u3067\u306f\u3001\u3060\u3044\u3076\u5909\u308f\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u3082\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3068\u3053\u308d\u3067\u3001\u300c\u4f59\u6687\u306e\u4e16\u754c\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4f59\u6687\u306e\u6d3b\u52d5\u3092\u5171\u6709\u3057\u3001\u4f59\u6687\u3092\u4e2d\u5fc3\u306b\u767a\u5c55\u3057\u3066\u3044\u308b\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u6587\u5316\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4eca\u98a8\u306b\u8a00\u3048\u3070\u3001\u300c\u6cbc\u300d\u306e\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u5171\u901a\u306e\u63a8\u3057\u6d3b\u306e\u4f4f\u4eba\u305f\u3061\u306e\u4e16\u754c\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u308c\u3089\u306e\u6d3b\u52d5\u304c\u5f7c\u3089\u306b\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u3092\u4e0e\u3048\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u306e\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u304c\u3001\u6240\u5c5e\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u6240\u5c5e\u5148\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u306f\u304b\u306a\u308a\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u540c\u3058\u4fa1\u5024\u89b3\u3067\u7d50\u3073\u3064\u304d\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4eba\u9593\u95a2\u4fc2\u304c\u69cb\u6210\u3055\u308c\u3066\u3044\u304f\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u81ea\u5206\u306e\u6cbc\u3092\u898b\u3064\u3051\u308b\u3068\u3001\u4eba\u751f\u306e\u6e80\u8db3\u5ea6\u3082\u5909\u308f\u3063\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2022\/11\/sea.jpg\" alt=\"\" class=\"wp-image-22703\" srcset=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2022\/11\/sea.jpg 600w, https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2022\/11\/sea-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u3000<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u4ed5\u4e8b\u3092\u3057\u3066\u3044\u306a\u3044\u4f59\u6687\u6642\u9593\u3092\u3069\u3046\u904e\u3054\u3059\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u7a4d\u6975\u7684\u306b\u4e16\u8ad6\u8abf\u67fb\u304c\u306a\u3055\u308c\u305f\u308a\u3001\u884c\u653f\u5074\u304b\u3089\u3082\u300c\u4f59\u6687\u6642\u9593\u3092\u5145\u5b9f\u3055\u305b\u3088\u3046\u300d\u3068\u3044\u3046\u547c\u3073\u304b\u3051\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 2016\u5e74\u306e\u8abf\u67fb\u3067\u306f\u3001\u72ec\u8eab\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30b9\u30f3\u306e\u5834\u5408\u3001\u4f59\u6687\u6642\u9593\u306e\u5e73\u5747&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22702","post","type-post","status-publish","format-standard","hentry","category-6"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3uEcz-5Ua","jetpack-related-posts":[{"id":27949,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27949","url_meta":{"origin":22702,"position":0},"title":"\u4f11\u65e5\u3092\u300c\u610f\u5473\u3042\u308b\u6642\u9593\u300d\u306b\u5909\u3048\u308b\u306b\u306f \u2015 \u30b4\u30ed\u30b4\u30ed\u3059\u308b\u3060\u3051\u304c\u4f11\u307f\u3058\u3083\u306a\u3044","author":"sakuda","date":"2025\/09\/06","format":false,"excerpt":"\u3000 \u4f11\u65e5\u306e\u671d\u3001\u4e8c\u5ea6\u5bdd\u3092\u3057\u305f\u672b\u306b\u3088\u3046\u3084\u304f\u8d77\u304d\u3060\u3057\u3066\u3082\u3001\u300c\u4eca\u65e5\u306f\u4f55\u3082\u3057\u306a\u3044\u300d\u3068\u4f11\u7720\u30e2\u30fc\u30c9\u3092\u6c7a\u3081\u3064\u3051\u308b\u3002 \u2026","rel":"","context":"\u5fc3\u7406\u5b66","block_context":{"text":"\u5fc3\u7406\u5b66","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=16"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/Effortful-leisure-is-a-source-of-meaning-in-everyday-life.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/Effortful-leisure-is-a-source-of-meaning-in-everyday-life.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/Effortful-leisure-is-a-source-of-meaning-in-everyday-life.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27706,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27706","url_meta":{"origin":22702,"position":1},"title":"\u9031\u672b\u306e\u300c\u307e\u3068\u3081\u904b\u52d5\u300d\u306e\u3059\u3059\u3081\u2015\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u5f79\u7acb\u3064\u67d4\u8edf\u306a\u904b\u52d5\u6226\u7565","author":"sakuda","date":"2025\/08\/01","format":false,"excerpt":"\u3000 \u5e73\u65e5\u306e\u4ed5\u4e8b\u304c\u7d42\u308f\u308c\u3070\u3001\u30bd\u30d5\u30a1\u306b\u5bdd\u8ee2\u304c\u3063\u3066\u914d\u4fe1\u52d5\u753b\u3092\u773a\u3081\u308b\u3060\u3051\u3002 \u305d\u3093\u306a\u751f\u6d3b\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u3084\u306f\u308a\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/08\/Association-of-Weekend-Warrior-and-Other-Physical-Activity-Patterns-With-Mortality-Among-Adults-With-Diabetes.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/08\/Association-of-Weekend-Warrior-and-Other-Physical-Activity-Patterns-With-Mortality-Among-Adults-With-Diabetes.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/08\/Association-of-Weekend-Warrior-and-Other-Physical-Activity-Patterns-With-Mortality-Among-Adults-With-Diabetes.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28994,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28994","url_meta":{"origin":22702,"position":2},"title":"\u52d5\u3051\u308b\u4eba\u3068\u3001\u52d5\u3051\u306a\u304f\u306a\u308b\u4eba\u306e\u3042\u3044\u3060\u20157\u3064\u306e\u304c\u3093\u7a2e\u30fb1\u4e077141\u4eba\u309210\u5e74\u4ee5\u4e0a\u8ffd\u8de1\u3057\u305f\u8a3a\u65ad\u5f8c\u904b\u52d5\u3068\u304c\u3093\u6b7b\u4ea1","author":"sakuda","date":"2026\/03\/04","format":false,"excerpt":"\u3000 \u304c\u3093\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3068\u304d\u3001\u591a\u304f\u306e\u4eba\u306f\u307e\u305a\u300c\u5b89\u9759\u306b\u3057\u306a\u3051\u308c\u3070\u300d\u3068\u611f\u3058\u307e\u3059\u3002 \u4f53\u306f\u6cbb\u7642\u306e\u526f\u4f5c\u7528\u3067\u6d88\u8017\u3057\u3001\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Leisure-TimePhysicalActivityandCancerMortalityAmongCancerSurvivors.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Leisure-TimePhysicalActivityandCancerMortalityAmongCancerSurvivors.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Leisure-TimePhysicalActivityandCancerMortalityAmongCancerSurvivors.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27033,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27033","url_meta":{"origin":22702,"position":3},"title":"\u7d50\u5a5a\u751f\u6d3b\u306f\u8a8d\u77e5\u75c7\u3092\u9632\u3050\uff1f\u3000\u305d\u3046\u3058\u3083\u306a\u304b\u3063\u305f\u308a\u3057\u3066\uff1f","author":"sakuda","date":"2025\/05\/01","format":false,"excerpt":"\u3000 \u305f\u3081\u3057\u306b\u3001\u7d39\u4ecb\u3057\u305f\u8ad6\u6587\u306e\u97f3\u58f0\u6982\u8981\u3092NotebookLM\u3067\u30dd\u30c3\u30c9\u30ad\u30e3\u30b9\u30c8\u5316\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u3042\u308f\u305b\u3066\u304a\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Marital-status-and-risk-of-dementia.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Marital-status-and-risk-of-dementia.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/05\/Marital-status-and-risk-of-dementia.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28967,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28967","url_meta":{"origin":22702,"position":4},"title":"\u8eab\u4f53\u306f\u300c\u4e00\u3064\u306e\u5f97\u610f\u6280\u300d\u3060\u3051\u3067\u306f\u8db3\u308a\u306a\u3044\u2015\u904b\u52d5\u306e\u591a\u69d8\u6027\u3068\u6b7b\u4ea1\u30ea\u30b9\u30af","author":"sakuda","date":"2026\/02\/24","format":false,"excerpt":"\u3000 \u5927\u4eba\u306b\u306a\u308b\u3068\u3001\u904b\u52d5\u306b\u3082\u80a9\u66f8\u304d\u304c\u751f\u307e\u308c\u307e\u3059\u3002 \u79c1\u306f\u8d70\u308b\u4eba\u3002 \u50d5\u306f\u30b8\u30e0\u306b\u884c\u304f\u4eba\u3002 \u540c\u3058\u6642\u9593\u306b\u540c\u3058\u3053\u3068\u2026","rel":"","context":"\u30b9\u30dd\u30fc\u30c4","block_context":{"text":"\u30b9\u30dd\u30fc\u30c4","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=45"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Physical-activity-types-variety-and-mortality.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Physical-activity-types-variety-and-mortality.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/02\/Physical-activity-types-variety-and-mortality.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":21484,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=21484","url_meta":{"origin":22702,"position":5},"title":"\u3053\u306e\u3054\u6642\u4e16\u306b\u601d\u3046\u3053\u3068","author":"sakuda","date":"2020\/08\/19","format":false,"excerpt":"\u3000 \u697d\u3057\u307f\u306b\u3057\u3066\u3044\u305f\u30a4\u30d9\u30f3\u30c8\u306f\u3001\u307b\u307c\u5168\u3066\u304c\u4e2d\u6b62\u3001\u3042\u308b\u3044\u306f\u5ef6\u671f\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002 \u300c\u3053\u306e\u3054\u6642\u4e16\u3060\u304b\u2026","rel":"","context":"\u65b0\u578b\u30b3\u30ed\u30ca","block_context":{"text":"\u65b0\u578b\u30b3\u30ed\u30ca","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=11"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/22702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22702"}],"version-history":[{"count":1,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/22702\/revisions"}],"predecessor-version":[{"id":22704,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/22702\/revisions\/22704"}],"wp:attachment":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}