{"id":17561,"date":"2018-12-09T14:35:04","date_gmt":"2018-12-09T05:35:04","guid":{"rendered":"http:\/\/sakuda-clinic.com\/doctor\/?p=17561"},"modified":"2018-12-08T15:16:07","modified_gmt":"2018-12-08T06:16:08","slug":"%e3%81%a4%e3%81%84%e3%81%ab%e7%9a%87%e5%b1%85%e3%83%a9%e3%83%b3","status":"publish","type":"post","link":"https:\/\/sakuda-clinic.com\/doctor\/?p=17561","title":{"rendered":"\u3064\u3044\u306b\u7687\u5c45\u30e9\u30f3"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u524d\u56de\u306e\u51fa\u5f35\u306e\u6642\u306f\u3001\u3042\u3044\u306b\u304f\u306e\u96e8\u3067\u3057\u305f\u306e\u3067\u81ea\u91cd\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4eca\u56de\u306e\u51fa\u5f35\u3067\u306f\u6c96\u7e04\u3068\u306e\u6c17\u6e29\u5dee\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u96e8\u3067\u6fe1\u308c\u308b\u3053\u3068\u3082\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u3064\u3044\u306b\u61a7\u308c\u306e\u300c\u7687\u5c45\u30e9\u30f3\u300d\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/12\/shoe.jpg\" alt=\"\" class=\"wp-image-17562\" srcset=\"https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/12\/shoe.jpg 600w, https:\/\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/12\/shoe-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">1\u9031\u9593\u524d\u306b\u306fNAHA\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u3063\u3066\u3044\u305f\u306a\u3093\u3066\u3001\u5922\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">NAHA\u30de\u30e9\u30bd\u30f3\u306e\u30ea\u30d4\u30fc\u30bf\u30fc\u306e\u7686\u3055\u3093\u304c\u53e3\u3005\u306b\u300c\u5e30\u3063\u3066\u304d\u307e\u3057\u305f\uff01\u300d\u3068\u5b09\u3057\u305d\u3046\u306b\u8a00\u3046\u306e\u306f\u3001\u672c\u5fc3\u304b\u3089\u306e\u8a00\u8449\u306a\u306e\u3060\u308d\u3046\u306a\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3055\u3066\u3001\u300c\u7687\u5c45\u30e9\u30f3\u300d\u306e\u521d\u3081\u306f\u3086\u3063\u304f\u308a\u3068\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u7b4b\u8089\u306e\u75b2\u308c\u306e\u5ea6\u5408\u3044\u304c\u3069\u3093\u306a\u3082\u306e\u304b\u3068\u78ba\u304b\u3081\u306a\u304c\u3089\u3001\u8db3\u3092\u904b\u3073\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5e78\u3044\u306b\u7b4b\u8089\u75db\u3082\u306a\u3044\u3057\u3001\u95a2\u7bc0\u3082\u3088\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3075\u304f\u3089\u306f\u304e\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u80a1\u95a2\u7bc0\u3092\u610f\u8b58\u3057\u3066\u8db3\u5168\u4f53\u3092\u7e70\u308a\u51fa\u3059\u3088\u3046\u306b\u8d70\u308a\u51fa\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u51ac\u306e\u671d\u306e\u7a7a\u6c17\u304c\u982c\u3092\u3053\u3059\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u308c\u3082\u3001\u8d70\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u3060\u3093\u3060\u3093\u3068\u6e29\u307e\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5e02\u6c11\u30e9\u30f3\u30ca\u30fc\u306e\u65b9\u3005\u3068\u3042\u3044\u3055\u3064\u3092\u4ea4\u308f\u3057\u306a\u304c\u3089\u3001\u6c17\u6301\u3061\u306e\u3044\u3044\u300c\u7687\u5c45\u30e9\u30f3\u300d\u306e\u521d\u4f53\u9a13\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u56de\u306e\u51fa\u5f35\u306e\u6642\u306f\u3001\u3042\u3044\u306b\u304f\u306e\u96e8\u3067\u3057\u305f\u306e\u3067\u81ea\u91cd\u3057\u307e\u3057\u305f\u3002 \u4eca\u56de\u306e\u51fa\u5f35\u3067\u306f\u6c96\u7e04\u3068\u306e\u6c17\u6e29\u5dee\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u96e8\u3067\u6fe1\u308c\u308b\u3053\u3068\u3082\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u3064\u3044\u306b\u61a7\u308c\u306e\u300c\u7687\u5c45\u30e9\u30f3\u300d\u3092\u3057\u307e\u3057\u305f\u3002 1\u9031\u9593\u524d\u306b\u306fNAHA\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u3063\u3066\u3044\u305f\u306a\u3093\u3066\u3001\u5922\u306e\u3088&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-17561","post","type-post","status-publish","format-standard","hentry"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3uEcz-4zf","jetpack-related-posts":[{"id":16343,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=16343","url_meta":{"origin":17561,"position":0},"title":"\u61a7\u308c\u306e\u65e9\u671d\u30e9\u30f3\uff08\u4eac\u90fd\u51fa\u5f35\u7de8\uff09","author":"manager","date":"2018\/04\/15","format":false,"excerpt":"\u00a0 \u5185\u79d1\u5b66\u4f1a\u306b\u53c2\u52a0\u3059\u308b\u3064\u3044\u3067\u306b\u3001\u61a7\u308c\u306e\u300c\u51fa\u5f35\u65e9\u671d\u30e9\u30f3\u300d\u3092\u8a08\u753b\u3057\u307e\u3057\u305f\u3002 \u3068\u8a00\u3046\u306e\u3082\u3001\u5b66\u4f1a\u306e\u2026","rel":"","context":"\u985e\u4f3c\u6295\u7a3f","block_context":{"text":"\u985e\u4f3c\u6295\u7a3f","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/04\/41B8632E-F2C8-48EF-B88C-153AB59296CF.jpeg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/04\/41B8632E-F2C8-48EF-B88C-153AB59296CF.jpeg?resize=350%2C200 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/04\/41B8632E-F2C8-48EF-B88C-153AB59296CF.jpeg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/04\/41B8632E-F2C8-48EF-B88C-153AB59296CF.jpeg?resize=700%2C400 2x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2018\/04\/41B8632E-F2C8-48EF-B88C-153AB59296CF.jpeg?resize=1050%2C600 3x"},"classes":[]},{"id":28430,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28430","url_meta":{"origin":17561,"position":1},"title":"\u30e9\u30f3\u30cb\u30f3\u30b0\uff1a\u8d70\u308a\u3059\u304e\u306e\u5883\u754c\u2015\u300c10%\u306e\u58c1\u300d\u304c\u6545\u969c\u3092\u62db\u304f","author":"sakuda","date":"2025\/11\/14","format":false,"excerpt":"\u3000 \u6700\u8fd1\u306f\u3082\u3063\u3071\u3089\u671d\u30e9\u30f3\u3092\u5c02\u9580\u306b\u3057\u3066\u3044\u307e\u3059\u3002 \u6e7f\u308a\u6c17\u3092\u542b\u3093\u3060\u98a8\u304c\u5fc3\u5730\u3088\u304f\u3001\u8d70\u3063\u3066\u3044\u304f\u3046\u3061\u306b\u4e00\u65e5\u306e\u8f2a\u90ed\u2026","rel":"","context":"\u30b9\u30dd\u30fc\u30c4","block_context":{"text":"\u30b9\u30dd\u30fc\u30c4","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=45"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/11\/How-much-running-is-too-much-Identifying-high-risk-running-sessions-in-a-5200-person-cohort-study-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/11\/How-much-running-is-too-much-Identifying-high-risk-running-sessions-in-a-5200-person-cohort-study-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/11\/How-much-running-is-too-much-Identifying-high-risk-running-sessions-in-a-5200-person-cohort-study-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27956,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27956","url_meta":{"origin":17561,"position":2},"title":"\u3082\u3046\u3072\u3068\u9811\u5f35\u308a\u306e\u4f53\u529b\u306f\u3001\u85ac\u6307\u306e\u9577\u3055\u3067\u6c7a\u307e\u3063\u3066\u3044\u308b\uff1f","author":"sakuda","date":"2025\/09\/08","format":false,"excerpt":"\u3000 \u30cd\u30c3\u30c8\u4e0a\u3084\u96d1\u8a8c\u3067\u300c\u6307\u306e\u9577\u3055\u306e\u6bd4\u7387\u300d\u304c\u3001\u6642\u3005\u8a71\u984c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u610f\u5916\u306b\u591a\u304f\u306e\u4eba\u304c\u3053\u3046\u3057\u305f\u7d30\u2026","rel":"","context":"\u5065\u5eb7","block_context":{"text":"\u5065\u5eb7","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=9"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-Relationship-Between-Digit-Ratio.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-Relationship-Between-Digit-Ratio.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/09\/The-Relationship-Between-Digit-Ratio.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27414,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27414","url_meta":{"origin":17561,"position":3},"title":"\u8d70\u308b\u3053\u3068\u3001\u8133\u306e\u3053\u3068\u2015\u30df\u30a8\u30ea\u30f3\u304c\u8a9e\u308b\u9759\u304b\u306a\u7269\u8a9e","author":"sakuda","date":"2025\/06\/14","format":false,"excerpt":"\u3000 \u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u6751\u4e0a\u6625\u6a39\u3055\u3093\u306e\u300e\u8d70\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u8a9e\u308b\u3068\u304d\u306b\u50d5\u306e\u8a9e\u308b\u3053\u3068\u300f\u3092\u305f\u3073\u305f\u3073\u5f15\u7528\u3057\u3066\u304d\u307e\u3057\u2026","rel":"","context":"\u6587\u732e","block_context":{"text":"\u6587\u732e","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=27"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Reversible-reduction-in-brain-myelin-content-upon-marathon-running.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Reversible-reduction-in-brain-myelin-content-upon-marathon-running.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/06\/Reversible-reduction-in-brain-myelin-content-upon-marathon-running.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":28757,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=28757","url_meta":{"origin":17561,"position":4},"title":"\u300c\u8d70\u308a\u3059\u304e\u308b\u3068\u5fc3\u81d3\u306b\u60aa\u3044\u300d\u306f\u672c\u5f53\u306a\u306e\u304b\u201510\u5e74\u5f8c\u306e\u691c\u67fb\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3053\u3068","author":"sakuda","date":"2026\/01\/08","format":false,"excerpt":"\u3000 \u79c1\u306e\u3088\u3046\u306a\u3001\u3044\u308f\u3086\u308b\u300c\u30ec\u30af\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u30fb\u30e9\u30f3\u30ca\u30fc\u300d\u306b\u3068\u3063\u3066\u3082\u3001\u30de\u30e9\u30bd\u30f3\u30b7\u30fc\u30ba\u30f3\u306f\u5fc3\u8e8d\u308b\u5b63\u7bc0\u3067\u3059\u3002\u2026","rel":"","context":"\u30b9\u30dd\u30fc\u30c4","block_context":{"text":"\u30b9\u30dd\u30fc\u30c4","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=45"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/01\/Long-TermChangesinVentricularFunction-in-Recreational-MarathonRunners.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/01\/Long-TermChangesinVentricularFunction-in-Recreational-MarathonRunners.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2026\/01\/Long-TermChangesinVentricularFunction-in-Recreational-MarathonRunners.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":27026,"url":"https:\/\/sakuda-clinic.com\/doctor\/?p=27026","url_meta":{"origin":17561,"position":5},"title":"\u591c\u30c8\u30ec\u5f8c\u306e\u7761\u7720\u3092\u5b88\u308b\u201c4\u6642\u9593\u30eb\u30fc\u30eb\u201d","author":"sakuda","date":"2025\/04\/29","format":false,"excerpt":"\u3000 \u4ed5\u4e8b\u5e30\u308a\u306b\u30b8\u30e0\u3078\u5411\u304b\u3046\u2500\u2500\u591a\u5fd9\u306a\u793e\u4f1a\u4eba\u306b\u306f\u3054\u304f\u5f53\u305f\u308a\u524d\u306e\u98a8\u666f\u3067\u3059\u3002 \u3057\u304b\u3057\u3001\u305d\u306e\u201c\u591c\u30c8\u30ec\u201d\u304c\u7761\u7720\u2026","rel":"","context":"\u30e9\u30f3\u30cb\u30f3\u30b0","block_context":{"text":"\u30e9\u30f3\u30cb\u30f3\u30b0","link":"https:\/\/sakuda-clinic.com\/doctor\/?cat=17"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sakuda-clinic.com\/doctor\/wp-content\/uploads\/2025\/04\/evening-exercise.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/17561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17561"}],"version-history":[{"count":0,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=\/wp\/v2\/posts\/17561\/revisions"}],"wp:attachment":[{"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sakuda-clinic.com\/doctor\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}